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Loose curly kale 1.5kg

11721132

Store	Stock
Ayios Andreas	Out of stock
Aglantzia	Out of stock
Makedonitissa	Low stock
Mesa Geitonia	Low stock
Lakatamia	Out of stock
Latsia	Low stock
Germasogeia	Out of stock
Faneromeni Larnaca	Low stock
Strovolos	Out of stock

Details Nutrition Ingredients Cooking Instructions

Country Of Origin	Belgium
Brand	Ardo
Storage	Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting
Safety Warnings	Cook before eating
Important Notice	While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information

Energy Kj	166kJ
Energy kcal	40kcal
Fat	1.6g
of which saturates	0.2g
Carbohydrates	1.4g
of which sugars	1.3g
Dietary fibers	3.1g
Protein	3.4g
Salt	0.1075g

Ingredients	Curly kale loose leaves

Cooking Ιnstructions

Place the frozen vegetables in boiling water and bring back to boil. Frozen vegetables do not need to be cooked for as long as fresh since they are par cooked. Drain and season to taste. (1.5kg - +/-20min). Pan :Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well. (1.5kg - +/-20min). CombiSteamer:: Cook the frozen product in a Steamer:. Be careful to not overcook. Season to taste.(1.5kg - +/-4-5min).