Mussels perfumed with parsley and garlic, served with crostini

/seafood

	Prep-time	Bake-time
	5 min	10 min

	Difficulty

	Servings
	4 people

INGREDIENTS

1. Heat the olive oil in a wok or a large pot and add the onions. Cook for 2 minutes.

2. Add garlic and cook for another 2 minutes.

3. Add the mussels and stir. Add wine, parsley and cook for 2-3 minutes until the mussels open.

4. Add butter and cook for 1-2 minutes more until butter melts.

5. Season with salt and pepper.

6. Serve with freshly baked baguette slices.

Kali Orexi !

	Whole mussels 30/40 1kg	€6.75
	Chorio Olive Oil classic 1L	€12.50
	Ardo garlic Diced 250g	€2.50
	Santa Margherita Pinot Grigio White wine 750ml	€15.13
	Lurpak salted butter with garlic 125g	€1.95
	Maldon Sea Salt Flakes 250g	€3.95
	Maldon Crushed Pepper 50g	€4.80
	Baguette 5 x 155g	€4.10

Energy
814 kcal

19%

Fat
30g

38%

Sat. fat
8.3g

42%

Carbs
86g

31%

Sugar
12.5g

Protein
47.8g