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    Greek

      • Ardo Grill courgette 1kg

      11721069
      Pre-cooked
      Country Of Origin Belgium
      Brand Ardo
      Storage Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting
      Sea Caught / Farm Raised Sea Caught product
      Catch Area North West and North East Pacific
      Important Notice While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information
      Energy Kj 133kJ
      Energy kcal 31kcal
      Fat 0.6g
      of which saturates 0.1g
      Carbohydrates 3.2g
      of which sugars 3.2g
      Dietary fibers 1.9g
      Protein 1.7g
      Salt 0.01g
      Ingredients Zucchini, sunflower oil
      Cooking Ιnstructions 1. Heat 1-2 tablespoons vegetable oil in a pan. Add the frozen grilled vegetables and cook on a medium heat for 10-15 minutes. 2. Preheat the oven to 200°C. Heat the frozen product in the oven at 200°C, adding a little vegetable oil (10-15 min.).

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