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      Breaded Alaska Pollock Fillet 350g

      11620111
      Country Of Origin Netherlands
      Brand Foodhaus
      Storage Keep frozen at -18°C. Deep frozen product. Do not refreeze after defrosting
      Safety Warnings Although great care has been taken to remove all bones, some may remain
      Important Notice While every care has been taken to ensure product information is correct, food products are constantly reformulated, so ingredients, nutritional content and allergens may change. You should always read the product label before consuming or using it and do not rely solely on the information provided on the website. Although product information is regularly updated, foodhaus cannot be held responsible for any incorrect information
      Energy Kj 905kJ
      Energy kcal 216kcal
      Fat 11g
      of which saturates 1.3g
      Carbohydrates 15g
      of which sugars 0.5g
      Protein 14g
      Salt 0.4g
      Ingredients 70% Alaska Pollock (FISH), sunflower oil, BREADCRUMBS (WHEAT) flour (WHEAT, maize), modified WHEAT starch, salt, raising agents (E450(i), E500(i)), white pepper, thickener (xanthan gum).
      Allergy Info Allergenic ingredients and traces of allergens are marked in CAPITAL characters. Contains FISH, WHEAT
      Cooking Ιnstructions This product should be cooked from frozen. Pan: Fry the fillets in hot oil, from frozen, for 12-14 minutes. Turn them frequently until golden brown. Drain and serve.Oven:Preheat the oven at 180 C. Place the frozen fillets in a preheated tray in the oven, for approximately 20-25 minutes, turning once